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	<title>Calm The Panic</title>
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	<link>http://calmthepanic.info</link>
	<description>Help for anxiety and panic attacks</description>
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		<title>Stopping Panic Attacks Naturally</title>
		<link>http://calmthepanic.info/stopping-panic-attacks-naturally/</link>
		<comments>http://calmthepanic.info/stopping-panic-attacks-naturally/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 21:43:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Panic Attack Options]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[control anxiety]]></category>
		<category><![CDATA[linden method]]></category>
		<category><![CDATA[natural panic attack]]></category>
		<category><![CDATA[panic away]]></category>
		<category><![CDATA[stop anxiety]]></category>
		<category><![CDATA[stop panic]]></category>

		<guid isPermaLink="false">http://calmthepanic.info/stopping-panic-attacks-naturally/</guid>
		<description><![CDATA[If you want to understand how to stop panic attacks naturally then it sounds like you are planning to go the self help option instead of making use of prescription drugs to manage your anxiety and panic. Anxiety attacks can be halted and there are incredible all natural means of accomplishing this. Panic and anxiety [...]]]></description>
		<wfw:commentRss>http://calmthepanic.info/stopping-panic-attacks-naturally/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Anxiety and Panic Attacks &#8211; Most Asked Questions</title>
		<link>http://calmthepanic.info/anxiety-and-panic-attacks-most-asked-questions/</link>
		<comments>http://calmthepanic.info/anxiety-and-panic-attacks-most-asked-questions/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 17:31:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety and panic attacks]]></category>
		<category><![CDATA[anxiety attacks]]></category>

		<guid isPermaLink="false">http://calmthepanic.info/anxiety-and-panic-attacks-most-asked-questions/</guid>
		<description><![CDATA[Research has found that in the USA alone over 20 million people suffer the debilitating effects of anxiety and panic attacks. Many of these people are sadly phobbed off with that old cliche &#8216;it&#8217;s all in your mind&#8217; when they broach the subject with friends and colleagues. Let&#8217;s have a look at the most commonly [...]]]></description>
		<wfw:commentRss>http://calmthepanic.info/anxiety-and-panic-attacks-most-asked-questions/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Relaxation Therapy Effective Against Panic And Anxiety</title>
		<link>http://calmthepanic.info/relaxation-therapy-effective-against-panic-and-anxiety/</link>
		<comments>http://calmthepanic.info/relaxation-therapy-effective-against-panic-and-anxiety/#comments</comments>
		<pubDate>Tue, 31 May 2011 15:47:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Panic Attack Options]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[panic or anxiety attacks]]></category>
		<category><![CDATA[relaxation techniques]]></category>
		<category><![CDATA[relaxation therapies]]></category>
		<category><![CDATA[relaxation therapy]]></category>

		<guid isPermaLink="false">http://calmthepanic.info/?p=65</guid>
		<description><![CDATA[Many sufferers of panic or anxiety attacks find themselves frustrated to find medications and psychotherapy have been inadequate to stop their attacks.  Some have benefited from such help but prefer more natural solutions and yet others prefer to try natural methods first before resorting to drugs and therapy.  If you fall into one of these [...]]]></description>
		<wfw:commentRss>http://calmthepanic.info/relaxation-therapy-effective-against-panic-and-anxiety/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Disorders Related to Social Anxiety</title>
		<link>http://calmthepanic.info/disorders-related-to-social-anxiety/</link>
		<comments>http://calmthepanic.info/disorders-related-to-social-anxiety/#comments</comments>
		<pubDate>Fri, 27 May 2011 18:54:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://calmthepanic.info/disorders-related-to-social-anxiety/</guid>
		<description><![CDATA[One of the problems with social anxiety is that it rarely makes an appearance by itself. Along with being fearful in social situations, people with this disorder usually have other conditions as well. Four out of every five people diagnosed with social anxiety disorder are also diagnosed with another disorder as well, such as: Depression [...]]]></description>
		<wfw:commentRss>http://calmthepanic.info/disorders-related-to-social-anxiety/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Overcoming Anxiety Disorders In Times Of Stress</title>
		<link>http://calmthepanic.info/overcoming-anxiety-disorders-in-times-of-stress/</link>
		<comments>http://calmthepanic.info/overcoming-anxiety-disorders-in-times-of-stress/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 19:58:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Disorder Help]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[overcoming anxiety]]></category>
		<category><![CDATA[overcoming anxiety disorders]]></category>

		<guid isPermaLink="false">http://calmthepanic.info/?p=61</guid>
		<description><![CDATA[If there is one thing that is predictable about life it&#8217;s that life itself is unpredictable.  All too often just when it seems things are settling down into a certain level of calm everything suddenly goes haywire and we are plunged into a whirlwind of stress.  For those of us who suffer from an anxiety [...]]]></description>
		<wfw:commentRss>http://calmthepanic.info/overcoming-anxiety-disorders-in-times-of-stress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Disclosures</title>
		<link>http://calmthepanic.info/disclosures/</link>
		<comments>http://calmthepanic.info/disclosures/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 19:21:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://calmthepanic.info/?page_id=53</guid>
		<description><![CDATA[COMPENSATION DISCLOSURE This Compensation Disclosure has been provided for your protection and to fully disclose any relationship between this sites product or service recommendations and the owners of those product or services. It is always recommended that before you purchase products or services on the Internet, including those on this website, that you conduct your [...]]]></description>
		<wfw:commentRss>http://calmthepanic.info/disclosures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Anxiety And Panic Attacks With EFT</title>
		<link>http://calmthepanic.info/stop-anxiety-and-panic-attacks-with-eft/</link>
		<comments>http://calmthepanic.info/stop-anxiety-and-panic-attacks-with-eft/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 19:15:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Panic Attack Options]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[EFT for anxiety]]></category>
		<category><![CDATA[EFT for panic]]></category>
		<category><![CDATA[emotional freedom technique]]></category>
		<category><![CDATA[Emotional Freedom Techniques]]></category>

		<guid isPermaLink="false">http://calmthepanic.info/?p=50</guid>
		<description><![CDATA[Written by: Ernest J. Geeting, BA, C.Ht, NHC A few years ago a natural healing technique was developed that involves tapping your fingertips on certain key points of your face and body.  Many have found that technique to be extremely effective in bringing about relief from anxiety and panic attacks, not to mention other discomforts.  [...]]]></description>
		<wfw:commentRss>http://calmthepanic.info/stop-anxiety-and-panic-attacks-with-eft/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Is Your Anxiety Making You Fat?</title>
		<link>http://calmthepanic.info/is-your-anxiety-making-you-fat/</link>
		<comments>http://calmthepanic.info/is-your-anxiety-making-you-fat/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 17:22:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[comfort foods]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress hormones]]></category>
		<category><![CDATA[stress reduction]]></category>

		<guid isPermaLink="false">http://calmthepanic.info/?p=46</guid>
		<description><![CDATA[Many people who suffer from anxiety or panic attacks are at risk for becoming overweight.  If you are a stress eater and find yourself turning to comfort foods to calm your anxiety you could be setting yourself up for obesity.  Besides the extra eating stress hormones also can cause your weight to increase if you [...]]]></description>
		<wfw:commentRss>http://calmthepanic.info/is-your-anxiety-making-you-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Pushing Yourself To A Panic Attack?</title>
		<link>http://calmthepanic.info/are-you-pushing-yourself-to-a-panic-attack/</link>
		<comments>http://calmthepanic.info/are-you-pushing-yourself-to-a-panic-attack/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 19:52:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://calmthepanic.info/?p=42</guid>
		<description><![CDATA[Although it may seem panic attacks will come on without much warning there are clearly certain physical and emotional factors that can make us more prone. Physical Exhaustion-  In today&#8217;s busy world most of us just don&#8217;t sleep as much as we should.  Even when we do go to bed early enough our sleep can [...]]]></description>
		<wfw:commentRss>http://calmthepanic.info/are-you-pushing-yourself-to-a-panic-attack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Panic Attack Embarrassment</title>
		<link>http://calmthepanic.info/panic-attack-embarrassment/</link>
		<comments>http://calmthepanic.info/panic-attack-embarrassment/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 19:54:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Avoiding Embarrassment]]></category>
		<category><![CDATA[anxiety and panic attacks]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[panic attack problem]]></category>
		<category><![CDATA[panic attack symptoms]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[panic disorders]]></category>

		<guid isPermaLink="false">http://calmthepanic.info/?p=38</guid>
		<description><![CDATA[Written by:  Ernest J. Geeting  (published by permission) If you&#8217;ve ever experienced a panic attack in public you know how incredibly embarrassing it can be, especially when those around you create a scene.  For many of us who suffer from panic attacks the overreaction of bystanders in itself can be enough to cause a mild [...]]]></description>
		<wfw:commentRss>http://calmthepanic.info/panic-attack-embarrassment/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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